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Take a Walk

May 4, 2020 8:52:56 AM / by GHR Technology posted in health tips

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It seems to be everyone’s new favorite pastime: walking. And why not? There’s not much going on with sports, no one can watch Netflix 24-hours per day, most gyms are closed, we’re all staying pretty close to home and Spring is spreading across the nation. 

All combined, it’s the perfect time to get outside for a walk. And it’s good for you too. 

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